Our pre-school Tigers program is ages 4-6, while our pre-teens MAK/Martial Arts Kids are ages 7-12. Our Teen & Adults program is for ages 13 and up.

Our Teen & Adults program is for ages 13 and up.

We offer month to month memberships and you can cancel at any time.

Please refer to our schedule on our website

A copy of our class schedule is also available as a featured post on our Facebook page.

All new students will attend the White Belt class in the program relevant to their age group.

Tigers - 4 to 6 yrs
Kids - 7 to 12 yrs
Teens/Adults - 13 yrs and up

Please refer to our Program and Offers information.

We encourage parents to watch their children and we love parents getting involved! So do their kids. Even better, adult members are welcome to join their children in the kids' classes. Your kids will love that you have something in common and it will build a strong family bond!

No, we find that people start at varying fitness levels. If however, you have a physical ailment that concerns you, we encourage you to speak with your physician before joining class. Generally speaking, you will find that your fitness will improve and isn't that the point? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgment on students for how long it does take. What we can tell you, is that it is WORTHWHILE!

The self-defense skills you will master can truly be life-saving! However, the other benefits of striving for a Black Belt, like perseverance, never giving up, commitment and self-discipline lead to lifelong success.

Everyone signing up for a trial or membership will get a free uniform. It is ideal to wear your uniform to each class but we understand they don't always get washed on time. As an alternative, it is acceptable to wear black sweats or your uniform bottoms, a white or black shirt, or an ATA shirt. Bring your water bottle too.

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that. So you will fit right in!

Give yourself some time and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop flexibility and coordination skills! Come see for yourself!